When you experience pain, it can sometimes feel overwhelming and leave you unable to function. However, the gate control theory that was developed half a century ago paints a different picture. This clinical theory explores the concepts of pain, widening the treatment options for those who experience chronic pain as well as those in a […]
Mckenzie Exercises And How They Can Offer Pain Relief
Sufferers of neck and back pain might be wondering if Mckenzie exercises can help reduce their pain. Those who have heard of this program often have the misunderstanding of thinking it is simply a set of self-managed exercises. Mckenzie exercises are a part of a well-structured program that includes a complete assessment, along with prevention […]