Muscle spasms and pain are hard to endure. The discomfort they bring on can disrupt a potentially good night’s sleep. They can also make it impossible to get through a whole day at work. Considering the consequences of these spasms and pain, it is important to find the best over the counter muscle relaxer products as soon as discomfort arises. This way the problem can be taken care of before it becomes more serious.
There are plenty of reasons for chronic muscle pain. Sometimes it is the result of sitting in one position for hours at a time at work. Many people also suffer from muscle aches and pains following strenuous workouts. These individuals do not want to have to disrupt their workout progress due to recurring pain. They, too, need to find the best products for the safest, fastest and most effective relief.
Prescription pills are available, but they are usually only obtainable when the muscle pain is due to a serious injury or accident. For a lot of people, prescription muscle relaxers are unwanted because they come with serious side effects or withdrawal symptoms following their discontinuation. A doctor may prescribe a muscle relaxant to a patient if, after trying the over-the-counter remedies listed below, that patient still suffers from muscle pain.
The truth is that safe and effective muscle relaxers are not available over the counter. There are formulations of pain relievers that act as muscle relaxers, however. These are available at drugstores and online retailers. They are safe as long as they are taken as directed on the packaging or by a pharmacist’s or doctor’s instructions.
Before resorting to over-the-counter NSAID analgesics, it is helpful to make sure plenty of magnesium is getting into your daily diet. Magnesium works with muscle tissues and membranes and acts on receptors. When it does this, it reduces the chances of muscle spasms. It also works to enhance the effects of potassium which also helps curb muscle pain.
Get more magnesium into the diet by eating more whole grains, dark leafy greens, lentils, avocados, and nuts. For an added boost, take a magnesium supplement, but always consult with your doctor first before doing so. Make sure the spasms or muscle pains you are experiencing are not due to any underlying medical condition especially if they are recurring and they have become more severe.
As for pain relievers that work to relax muscles that are available in drug stores, one of the most popular brands is Doans. These are sold primarily to fight backache pain, but they can also work for general muscle aches. These pills contain a formulation of magnesium which acts as a NSAID pain reliever.
Another product which works as an over the counter muscle relaxer is ibuprofen. This medication helps reduce inflammation in the body. Muscle pains are usually due to inflammation and are therefore easy to treat using any over-the-counter formulation of ibuprofen.
It is easy to treat muscle pain with over-the-counter medications. If your pain does not respond to these described above, consult with your doctor.
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